[Kde-i18n-vi] An Olympic moment at go brit! and more

go fish! and go brit! alisonblyth1 at aol.com
Fri Jul 13 18:45:42 UTC 2012


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New study finds only 390 calories in a portion of our fish and chips

Forget the fish tale about fried food. Our fish and chips are a healthy option; 
and we have proof!

A third-party nutrition analysis provider, MenuTrinfo, has determined that a serving
of our famous beer-battered fish and chips has a total of 390 calories and 30 grams
of protein. Very little oil gets into the fish because of our quick frying method.
Plus, we use fresh potatoes and unprocessed fish to make the dish even more wholesome.

Across the pond, the British Nutrition Foundation found that an average portion 
of fish and chips contains almost three times less fat (20.6%) than an equivalent
portion of chicken tikka masala and pilau rice (British favorites).

To keep fish and chips healthy, the trick is to pass over the tartar sauce (1.5 
ounces of tartar contains 210 calories). Stick to the traditional use of English
 malt vinegar, which has zero calories! Another healthy alternative is our beer-battered
fish and Caesar salad.

We've long known that fish is an excellent source of omega-3 fatty acids. Remember
that a serving of fish and chips contains other vitamins and minerals, including
 B6 and B12, vitamin C, iron, calcium, and phosphorous. And consuming white fish
 is known to reduce the risk of having heart attacks and strokes.

So enjoy and do as the British do:indulge in malt vinegar with your fish and chips
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About go fish! and go brit!
Truly British through and through...

A Delaware favorite since its founding in 2002, go fish! a british fish + chip shop
is located at 24   Rehoboth Ave., Rehoboth   Beach, DE 19971.

Call 302-226-1044, or visit our website at www.gofishdelaware.com [http://r20.rs6.net/tn.jsp?e=001qs4F00wwN7TUdhyVV-UVe7sg68oOw0dbBNSfaUP9PRRwjYRzEyPrYvxQwvZ87cINZb8cyyydEerQiQuSUsM2a7sbCiq7lB7wsY6MpYv9MzNodE414q5SkA==]

Like us on Facebook [http://r20.rs6.net/tn.jsp?e=001qs4F00wwN7QI75xb_L5c1aExlL5p_yDfE7xLiit9nzY4sGp3H8dtB-fP708BHIvvotE5kgX9kGlJuxXTxh6zIVN20mLEvL1eEgbfyTz5cVryCGG9UScYFpC4Q7uySlaV]

New to the scene in 2012, go brit! fish + chip is located at 18388 Coastal Highway,
Lewes, DE 19958.

Call 1-302-644-2250 or visit our website at www.gobrit.com [http://r20.rs6.net/tn.jsp?e=001qs4F00wwN7QPrGKfzXlkAZ0gKGsBvBQz0mY8agcOp6DwFSMwiktg9V1bmLsJfl6kx6qrsD7SrQohyxH5dbX5zO0q_A20CtV093oRvZsy7Zo=]

Like us on Facebook [http://r20.rs6.net/tn.jsp?e=001qs4F00wwN7TlUCbD2Y-WU90IfW0TwnC4hXcW7zxxqbcu8sSmcDWomCoRDicLTtACufPept-gmGSPU1TWfJGmbi0TsZ0YP3tcFIUd1QMaqKm-xd9ei0PfzyALrDQBy4iSc5lf9en1aHU=]
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An Olympic moment for go brit!

Potato peeling competition raises questions about winner

Watch our commercials on WBOC featuring the final round of the inaugural potato 
peeling competition.

The two finalists peeled and chipped some 400 to 600 pounds of potatoes per day.
 But who will get the glory: the seasoned veteran go fish! or the young upstart 
go brit!?

Share your thoughts on our Facebook page.

Like us on Facebook [http://r20.rs6.net/tn.jsp?e=001qs4F00wwN7QI75xb_L5c1aExlL5p_yDfE7xLiit9nzY4sGp3H8dtB-fP708BHIvvotE5kgX9kGlJuxXTxh6zIVN20mLEvL1eEgbfyTz5cVryCGG9UScYFpC4Q7uySlaV]
go fish!

Like us on Facebook [http://r20.rs6.net/tn.jsp?e=001qs4F00wwN7TlUCbD2Y-WU90IfW0TwnC4hXcW7zxxqbcu8sSmcDWomCoRDicLTtACufPept-gmGSPU1TWfJGmbi0TsZ0YP3tcFIUd1QMaqKm-xd9ei0PfzyALrDQBy4iSc5lf9en1aHU=]go
brit!

In the meantime, be a winner and get your fish and chips today!
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10% off your meal

Enjoy a discounted meal; offer expires September 7th.

Only available at go brit! fish+ chips in Lewes.

Dine in only; not applicable with other discounts.
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How much will a pint of beer cost during the Olympics in London?

Read this and other interesting facts

Get ready to see the Union Jack in all shapes and forms as London takes the global
spotlight during the 2012 Summer Olympics, held July 27 to August 12.

We're happy to learn organizers cut a deal with McDonald's, the official restaurant
sponsor for the event, to allow other restaurants and venues to sell fish and chips,
a quintessential British food.

Some 14 million meals in general are expected to sell during the games, with more
than 800 spectator concessions featuring 150 different dishes. Beer at the London
Olympics will cost $11.10 a pint.

Other interesting facts about the upcoming games: 


* 3: number of times the Olympics have come to London (1908, 1948, 2012)
* 10,500: Olympic athletes competing for 205 nations
* 302: Olympic events over 19 days
* 8,000: people carrying the flame across the country in the Olympic Torch Relay,
on a 70-day journey through more than 1,000 cities, towns and villages
* 80,000: capacity of the Olympic Stadium, including 25,000 permanent seats
* 2,500 tons: steel tubing recycled from old gas pipelines used for Stadium's roof
* 4 billion: estimated global audience for the opening ceremony on 27 July 2012

Read more. [http://r20.rs6.net/tn.jsp?e=001qs4F00wwN7S0eXQnSVKjNDqJfkP63LhxiHb6-0hCsaZVeJhKEH1s6XDpOYCiBylyxezCIPuKrU_s9svMgCCQNX8X6wDPFQcj-GNHzrp7kW0bZag6sx4WINNfXeuNGuXpya7qr7Qe5RvTNCakitBreC4zWFAZqAXF]
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go fish! | 24 Rehoboth Avenue | Rehoboth Beach | DE | 19958
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